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Integrating Ancient Wisdom with Modern Science for Holistic Healing!
ABOUT US
At The Sacred Chakras, we specialize in the intricate connections between the physical, emotional, and mental aspects of health. Our focus is on psychosomatic issues, understanding that true wellness & healing doesn’t happen on one level — it unfolds across OUR FIVE BODIES known as PANCHA KOSHA
We hold the belief that every ailment and challenge stems from an imbalance in elements, often rooted in emotional and mental issues. By delving into these foundational concerns and patterns, we can promote holistic healing.
Our approach blends modern neuroscience, circadian rhythm science, and somatic therapy with Ayurveda, energy medicine, and sound healing to restore balance across these five dimensions.
We call this the art of integrative healing — where ancient wisdom meets scientific precision. Every retreat, training, and experience we create is designed to realign your energy field, reset your nervous system, and awaken your body’s innate intelligence to heal.
Because true wellness isn’t just physical — it’s vibrational, emotional, and spiritual.
When your five bodies move in coherence, you don’t just feel better — you become whole.
Our holistic programs are centered around these FOUR PILLARS OF WELLNESS outlined below, allowing THE FIFTH THE BLISS BODY to emerge effortlessly.:
The Physical Sheath plays a critical role in recovery & maintaining health by supporting the physical body’s structure, including: muscles, bones, and tissues. Nutrition is key to replenishing and repairing cells, boosting immune function, and restoring energy. Benefits of a Healthy Food Sheath & Right Nutrition
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Prevents disease aids body recovery from illness or injury.
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Maintains physical strength.
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Stay resilient.
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Boost the immune system.
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Enhance energy levels.
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Prevent physical ailments and function at its best.
The Vital Sheath, or Energy Body, governs the flow of prana (life-force energy) through the body, including blood, lymph, and cerebrospinal fluid. It is because of the prana that
-Blood circulates,
-Food is digested,
-Transmission of impulses between the body and brain. Also deals with the five sense organs.
By strengthening, the vital shealth you can:
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Release stagnant energy,
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Promotes vitality, mental clarity and emotional stability.
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Can be strengthened by breathwork & ancient practices
The Mental Sheath, governs the mind, thoughts, emotions, and nervous system, acting as a bridge between physical sensations
& emotional feelings. It processes thoughts, mental activity, and emotional responses, influencing how we perceive the world. It involves:
-Cognitive functions,
-Sensory experiences, and the
-Expansive inner world of the psyche.
Happiness often hinges upon the quality of one's mental landscape,
-Shaped by Attitudes, Beliefs and Perspectives.
If focused here individuals to navigate the complexities of the mind, fostering clarity, resilience, and emotional well-being, helps in depression/anxeity/stress/etc
The Awareness Sheath that’s your seat of intuition, it allows you to develop a deeper awareness and to see reality for what it is. Thought of as “the mind beyond the mind,” is linked to:
-Deeper and more subtle layers of thoughts
-Intuition, higher consciousness, and spiritual growth
-Nurtured through practices like meditation, energy healing, etc
Helps develop clarity and inner reflection as you learn to detach from your thoughts, ego, or sense of self.
By remaining the witness, you may learn to become more present and aware of each moment.
It is often seen as a bridge between the physical and spiritual realms, influencing how we experience the world and process emotions, desires, and thoughts.
Workshops
Wellness Retreats
Train the Trainer Programs
Our Services
We believe that the power to heal lies within each individual so we are dedicated to embracing a lifestyle that revolves around natural healing methods